Chick-pea burgers

( 5 out of 5 )
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  • 4Servings
  • 15 mPrep Time
  • 40 mCook Time
  • 55 mReady In
Print Recipe

Low in fat, high in protein this veggie burger will delight your palate!

Ingredients

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Step by Step method

  • Soak the chick-pea over night. Then cook them for about 30 min adding a pinch of baking soda to accellerate the cooking.

  • Give the chick-pea a whizz in the blender adding the oil and the half onion till the mixture becomes smooth.

  • Add the salt, pepper, tumeric and the fresh parsley finely cut.

  • Scrape into a bowl and add the eggs and the breadcrumbs. Mix.

  • Form 8 burgers, I used a glass to give them the rounded shape.

  • Then heat the oil in a frying pan till hot, and fry the burgers few minutes on each side. You should keep the heat medium and check they don't burn.

  • Serve with some fresh salad and classic ketchup.

Tips & variations

  • I like not to use tin chick-pea, that is way the cooking time requires more, also you will need to remember to soak the chick-pea over night. It is one more effort but in the end I think the quality is better.

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