“Il pacco da giu'” The package from down South

As an Italian living abroad for three years now, I am one of those people who are still, in spite of everything, proudly clinging to the tradition, food and way of doing things in my country of origin. It’s not easy to start over in a different country, it requires open-mindedness, a capacity to adapt,

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Saffron: the most expensive spice in the world

Umbria, “the green heart of Italy”, long famed for its mystical and holy places is  becoming renowed equally for its valuable niche produce: spelt, lentils, potatoes, charcuterie, cheeses and last but not least, saffron. Saffron comes from the Crocus sativus flower and the threads are found in the blossom of the flowers. They are harvested,

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